Pilates: Now at 444 S. Blount Street in Downtown Raleigh!

I offer group classes and private sessions using the Pilates Reformer as our playground. You can use my schedule page to see what's available and to sign up, or contact me if you have questions or concerns. If you're new to Reformer Pilates, please start with a beginner's package so that we can get you comfy with these crazy-awesome machines.

If you're not new to Pilates but you are new to me, it may be helpful to know that my Pilates teaching focuses on the fundamental exercises and building strength through gentle consistency -- we don't do complex exercises and we don't rush to use the heaviest spring. Rest assured: Slow and simple exercise will still build plenty of strength and mobility!

In February 2026 I'm moving to a brand-new space downtown: 444 S. Blount Street, Suite 115B (the corner of Blount and Cabarrus Streets). I share this spaes with other excellent instructors, so if my vibe isn't right for you, I am always happy to connect you with my peers.

Still need some guidance? Questions, comments, conundrums -- I welcome them all. Scroll down to contact me anytime!

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Thanks for visiting! I look forward to practicing with you.